When it comes to fitness, the scale doesn’t tell  you the whole story. Your body is made up of muscle, fat and water. So, losing weight is not the same as losing fat. Likewise, gaining weight may not be fat. Our InBody Body Composition Report provides extensive data relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more.

Through the use of multiple frequency, bio-electrical impedance analysis, the InBody allows for accurate and non-invasive body composition testing in less than 30 seconds. InBody offers more accurate results than other “gold standard” methods of body composition analysis at a fraction of the time and invasion of personal space. This quick, easy and precise analysis will provide an objective starting point to track your progress as you start, or continue, on your quest to better health and fitness.


  1. Stand on the scale

  2. Hold the handles for 30 seconds

  3. Receive a detailed report with your weight, muscle mass, % body fat, lean analysis, and water content.


That's right, all you have to do is stand on the scale and hold the handles for 45 seconds, and the InBody will accurately calculate your weight, muscle mass, % body fat, lean analysis, water content and visceral fat.